Pickled Herring with Onions and Sour Cream
Pickled Herring with Sliced Onions and Sour Cream
Yes, with a tweak: inquire about the pickling liquid – ensure it is low in sugar or sugar-free. About 11g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Tangy and savoury pickled herring fillets, a classic starter or light meal, served simply with thinly sliced red onions and a dollop of cooling sour cream.
Key ingredients
Pickled herring fillets, red onion, sour cream, fresh dill (optional).
How to make it keto
Crucially, inquire about the pickling liquid – ensure it is low in sugar or sugar-free. Request to be served without any bread, crackers, or other carbohydrate-rich accompaniments.
Watch out for
High sugar content in commercial pickled herring brines is a significant risk. Red onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
