Keto Psarosoupa
Keto Fish Soup (no potatoes or rice)
Yes, with a tweak: strictly request no potatoes or rice. About 7g net carbs per serving.
What it is
A hearty and nourishing Greek fish soup, made keto by omitting traditional potatoes or rice. Features tender white fish cooked in a savory broth with select low-carb vegetables and brightened with lemon. Can be served avgolemono style.
Key ingredients
White fish (e.g., cod, snapper), fish broth, olive oil, onions, celery, leeks (minimal), lemon juice, egg (for avgolemono style), fresh herbs.
How to make it keto
Strictly request no potatoes or rice. Confirm any thickening is done with egg-lemon (avgolemono) and not flour or starch. Ensure only low-carb vegetables are used sparingly.
Say this to the waiter (Greek)
Keto Ψαρόσουπα, παρακαλώ. Χωρίς πατάτες ή ρύζι. Το πήξιμο είναι με αυγολέμονο, όχι αλεύρι/άμυλο; Και με λίγα λαχανικά χαμηλών υδατανθράκων.
Keto Psarosoupa, please. No potatoes or rice. Confirm thickening is avgolemono, not flour/starch. Only low-carb vegetables used.
Watch out for
Potatoes or rice (if not omitted), flour or starch used as a thickening agent, high-carb vegetables (e.g., carrots) in significant amounts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Greek menuAll 230 Greek dishes ›
