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All cuisines › English

Pigs in Blankets

Sausages Wrapped in Bacon with Dijon Mustard

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.

Keto as servedHigh ProteinPork
Pigs in Blankets, English dish
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3gNet carbs
4gTotal carbs
1gFibre
30gProtein
35gFat
450Calories

What it is

Small pork sausages wrapped in streaky bacon and baked or pan-fried until crispy. A popular accompaniment or snack, served here with a side of sharp Dijon mustard.

Key ingredients

Pork sausages (good quality, high meat content), streaky bacon, Dijon mustard.

Optional tweaks

Ensure sausages are high-quality with low carb fillers (ask the restaurant or be prepared for some variation). No sugary glazes. Served without any bread or high-carb dipping sauces.

Watch out for

Hidden sugars/fillers in sausages, sugary glazes, high-carb dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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