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All cuisines › English

Pork and Sage Meatballs with Cream Sauce

English-Style Pork Meatballs with Cream Sauce and Keto Greens

Yes, with a tweak: ensure no breadcrumbs or other fillers are used in the meatballs. About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
Pork and Sage Meatballs with Cream Sauce, English dish
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
70gFat
850Calories

What it is

Hearty pork meatballs seasoned generously with classic English sage, simmered in a rich, savory cream sauce, served alongside fresh steamed green vegetables.

Key ingredients

Ground pork, egg, sage, onion powder, heavy cream, chicken stock, butter, spinach, broccoli, or green beans.

How to make it keto

Ensure no breadcrumbs or other fillers are used in the meatballs. Confirm the cream sauce is thickened without flour or cornstarch. Request only keto-friendly green vegetables instead of any starchy sides.

Watch out for

Breadcrumbs or rusks in meatballs, flour/cornstarch as a sauce thickener, onion content in meatballs or sauce, potential hidden sugars in chicken stock.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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