Pork Chops with Creamy Mushroom Sauce
Grilled Pork Chops with Creamy Mushroom Sauce and Green Beans (Omit Apple Sauce/Potatoes)
Yes, with a tweak: request no apple sauce, mashed potatoes, or chips. About 13g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Two succulent grilled pork chops, served with a rich and creamy mushroom sauce, accompanied by steamed or buttered green beans, replacing traditional high-carb sides.
Key ingredients
Pork chops, mushrooms, cream, green beans, butter
How to make it keto
Request no apple sauce, mashed potatoes, or chips. Ensure the creamy mushroom sauce is made without flour thickeners or added sugars.
Watch out for
Apple sauce, high-carb side dishes, flour or starch thickeners in the sauce, hidden sugars in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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