Cainneann Uachtarach le Bagún
Creamed Leeks with Bacon
Yes, with a tweak: ensure no flour or starch thickeners are used in the cream sauce. About 8g net carbs per serving, on the higher side for Irish food, so watch the portion.
What it is
Tender leeks gently simmered in a rich, creamy sauce, finished with crispy fried bacon bits. A comforting and flavorful keto-friendly side dish or light main.
Key ingredients
Leeks, heavy cream, butter, bacon lardons, garlic (optional), salt, pepper.
How to make it keto
Ensure no flour or starch thickeners are used in the cream sauce. Confirm bacon used is sugar-free.
Watch out for
Flour thickener in cream sauce, sugar in bacon cure, higher carb content from leeks if consumed in very large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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