Calabacitas con Puerco (Keto)
Zucchini and Pork Stew (Keto)
Yes, keto as served. About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.
What it is
A hearty stew featuring diced zucchini (calabacitas), tender chunks of pork, often cooked with tomatoes, onions, garlic, and sometimes mild green chiles. It's a flavorful and naturally low-carb Mexican comfort food.
Key ingredients
Pork (e.g., shoulder, loin), Zucchini, Tomatoes, Onions, Garlic, Green chiles (e.g., poblano, Anaheim), Cilantro, Lard or cooking oil, Salt, Pepper, Cumin.
Optional tweaks
Ensure no corn is added, as it sometimes is in this dish. Confirm no potatoes. Request no rice or tortillas on the side.
Watch out for
Some recipes include corn (elote), which must be omitted. Tomatoes and onions contribute carbs. Ensure no flour thickeners in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Mexican menuAll 435 Mexican dishes ›
