Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Irish

Cairneoil Salainn le Cabáiste Braite

Corned Beef with Braised Cabbage

Yes, with a tweak: omit all potatoes, carrots, or other root vegetables often served with corned beef. About 5g net carbs per serving, lower than 5 in 10 Irish dishes.

Needs a tweakHigh ProteinBeef
Cairneoil Salainn le Cabáiste Braite, Irish dish
Save to PinterestSee photos of this dish ›
5gNet carbs
10gTotal carbs
5gFibre
60gProtein
50gFat
750Calories

What it is

Tender, slow-cooked corned beef, traditionally cured, served alongside buttery braised cabbage. A classic, comforting Irish dish, perfectly keto when potatoes and other high-carb vegetables are omitted.

Key ingredients

Corned beef brisket, cabbage, butter, salt, pepper, pickling spices (optional).

How to make it keto

Omit all potatoes, carrots, or other root vegetables often served with corned beef. Ensure cabbage is the primary or only vegetable side.

Watch out for

Potatoes/carrots as sides. Some corned beef brines might contain a small amount of sugar, but usually negligible for the meat itself.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Irish menuAll 160 Irish dishes ›

Bricfeasta Gaelach Ceto
Bricfeasta Gaelach Ceto
Keto Irish Breakfast Plate
Brocailí le hIm agus Almóinní
Brocailí le hIm agus Almóinní
Broccoli with Butter and Toasted Almonds
Cainneann Uachtarach le Bagún
Cainneann Uachtarach le Bagún
Creamed Leeks with Bacon
Casserole Bia Mara Uachtarach le Barr Cáis
Casserole Bia Mara Uachtarach le Barr Cáis
Creamy Seafood Casserole with Cheese Topping and Keto Greens
Champ Cóilis
Champ Cóilis
Cauliflower Champ
Cíche Faiséin Pan-Seared le Anlann Báistí
Cíche Faiséin Pan-Seared le Anlann Báistí
Pan-Seared Pheasant Breast with Jus and Keto Sides

Other beef dishes around the world

GhviZli Shemtsvari
GhviZli Shemtsvari
Georgian
Saeng Galbi Gui
Saeng Galbi Gui
Korean
Steak Tartaar
Steak Tartaar
Dutch
Bündnerfleisch Platte
Bündnerfleisch Platte
Swiss
Tarte Salée Keto
Tarte Salée Keto
Tunisian
Goveji Rep v Keto Omaki
Goveji Rep v Keto Omaki
Slovenian