Goveji Rep v Keto Omaki (Brez Zgoščevalcev)
Braised Oxtail in Keto Sauce (No Thickeners)
Yes, with a tweak: ensure the sauce is not thickened with flour, cornstarch, or other starches. About 8g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
Slow-braised oxtail, tender and rich in flavor, served in a deeply savory sauce. This dish is usually made with vegetables like carrots and onions, which contribute flavor but should be in minimal quantity in the sauce. The sauce must be reduced or cream-based, not flour-thickened.
Key ingredients
Oxtail, carrots, onions, cream
How to make it keto
Ensure the sauce is not thickened with flour, cornstarch, or other starches. Request the sauce be made via reduction or with heavy cream/butter. Ask for no root vegetables (like carrots, potatoes) as a main side; request a keto-friendly alternative such as green salad or steamed broccoli.
Say this to the waiter (Slovenian)
Pri Govejem Repu prosim potrdite, da je omaka brez škroba in zgoščena ali s smetano. Brez korenaste zelenjave kot je korenje ali krompir. Želim zeleno solato ali kuhan brokoli.
For the Goveji Rep, please confirm the sauce is starch-free and reduced or with cream. No root vegetables like carrots or potatoes. I'd like a green salad or steamed broccoli.
Watch out for
Flour/starch thickeners in sauce, starchy vegetables in sauce (carrots, potatoes), carby sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovenian menuAll 320 Slovenian dishes ›
