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All cuisines › Slovenian

Goveji Zrezek

Beef Steak (e.g., in natural sauce)

Yes, with a tweak: mUST request NO starchy sides (potatoes, rice, pasta). About 2g net carbs per serving, lower than 9 in 10 Slovenian dishes.

Needs a tweakHigh ProteinBeef
Goveji Zrezek, Slovenian dish
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2gNet carbs
2gTotal carbs
0gFibre
70gProtein
55gFat
800Calories

What it is

A pan-fried or grilled beef steak, often served with a simple pan sauce made from its own juices or a natural reduction.

Key ingredients

Beef steak (sirloin, rump), oil/butter, salt, pepper, garlic, potentially a splash of red wine or broth for sauce.

How to make it keto

MUST request NO starchy sides (potatoes, rice, pasta). Confirm no flour or sugar is used in the sauce. Ask for a simple grilled steak or one with a natural, unthickened pan sauce.

Say this to the waiter (Slovenian)

Prosim Goveji Zrezek brez škrobnih prilog. Omaka naj bo brez moke in sladkorja, le naravna.

Goveji Zrezek, please, without starchy sides. Sauce should have no flour or sugar, just a natural, unthickened pan sauce.

Watch out for

Starchy sides are almost always served. Flour-thickened sauces or sugary marinades can also be present.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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