Entraña
Skirt Steak
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Uruguayan dishes.
What it is
A flavorful and tender cut of beef, typically grilled over an open fire until juicy, seasoned simply with salt and pepper. A staple of Uruguayan barbecue.
Key ingredients
Skirt steak, salt, black pepper, olive oil (for grilling).
Optional tweaks
Ensure no marinades with sugar are used; request plain grilled steak.
Say this to the waiter (Spanish)
La Entraña, a la parrilla simple por favor. Sin marinadas con azúcar.
I'd like the Entraña plain grilled, please. No marinades with sugar.
Watch out for
Hidden sugar in some commercial marinades (though traditionally uncommon for entraña).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
