Criadillas al Ajillo (Keto)
Bull Testicles with Garlic (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Uruguayan dishes.
What it is
A traditional offal dish featuring bull testicles (criadillas) pan-fried or sautéed with abundant garlic, olive oil, and fresh parsley, seasoned simply with salt and pepper. Naturally keto-friendly.
Key ingredients
Bull testicles, olive oil, garlic, fresh parsley, salt, pepper.
Optional tweaks
Ensure no flour or breadcrumbs are used to thicken or coat. Request no bread accompaniment.
Watch out for
Restaurants might add a small amount of flour for thickening, or serve with high-carb bread (discard).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
