Conejo al Ajillo
Garlic Rabbit (without potatoes)
Yes, with a tweak: request no potatoes or rice. About 5g net carbs per serving, lower than 6 in 10 Uruguayan dishes.
What it is
Similar to Pollo al Ajillo, this dish features rabbit pieces pan-fried or stewed with olive oil, copious garlic, fresh parsley, and sometimes a hint of white wine. It's a flavorful and leaner alternative to chicken, and becomes keto-friendly by omitting traditional potato sides.
Key ingredients
Rabbit pieces, olive oil, garlic, white wine (optional), fresh parsley, salt, black pepper, served with a green salad or steamed low-carb vegetables.
How to make it keto
Request no potatoes or rice. Verify no flour or sugar in the preparation. Opt for a simple green salad with olive oil and vinegar, or steamed vegetables.
Watch out for
Similar to chicken, potential flour thickeners in the sauce, hidden sugars, and high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
