Troškinta Triušiena su Keto Daržovėmis
Braised Rabbit with Keto Vegetables
Yes, with a tweak: ensure no high-carb root vegetables (potatoes, carrots, parsnips, peas) are included in the stew or as a side dish. About 6g net carbs per serving.
What it is
Tender rabbit meat slow-braised until succulent and falling off the bone, served in a rich, savory sauce enhanced with keto-friendly vegetables.
Key ingredients
Rabbit meat, onions, celery, garlic, mushrooms, bell peppers, chicken or vegetable broth, heavy cream or sour cream, herbs (bay leaf, thyme), butter/oil.
How to make it keto
Ensure no high-carb root vegetables (potatoes, carrots, parsnips, peas) are included in the stew or as a side dish. Confirm no flour or starch is used to thicken the braising sauce.
Say this to the waiter (Lithuanian)
Troškintai Triušienai prašau be bulvių, morkų, pastarnokų ar žirnelių trokinyje ar garnyre. Prašau patvirtinti, kad padažas netirštintas miltais ar krakmolu.
For the Troškinta Triušiena, please no potatoes, carrots, parsnips, or peas in the stew or as a side. Confirm no flour or starch thickens the sauce.
Watch out for
High-carb vegetables commonly found in stews (potatoes, carrots), flour or starch thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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