Varškė su grietine ir krapais (be bulvių)
Curd Cheese with Sour Cream and Dill (without potatoes)
Yes, with a tweak: served without any boiled potatoes or bread, which traditionally accompany this dish. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A simple and refreshing dish featuring fresh, crumbly curd cheese (farmer's cheese) mixed with rich sour cream and aromatic fresh dill. Traditionally served with potatoes, which must be omitted.
Key ingredients
Curd cheese (varškė), full-fat sour cream, fresh dill, salt, pepper.
How to make it keto
Crucially, served without any boiled potatoes or bread, which traditionally accompany this dish. Confirm no added sugar to the curd cheese or sour cream.
Say this to the waiter (Lithuanian)
Varškei su grietine ir krapais prašau be virtų bulvių ar duonos. Patvirtinkite, kad į varškę ar grietinę nepridėta cukraus.
For Varškė su grietine ir krapais, please no boiled potatoes or bread. Confirm no added sugar to the curd cheese or sour cream.
Watch out for
Often served with boiled potatoes or bread, which are high-carb. Potential for added sugar to 'sweeten' the curd cheese or sour cream in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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