Queso de Mano a la Plancha
Grilled Venezuelan Hand-Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Venezuelan dishes.
What it is
A fresh, soft, and slightly salty Venezuelan 'hand-cheese' (similar to fresh mozzarella but softer and creamier), grilled until warm and slightly melty. A delicious, naturally keto appetizer.
Key ingredients
Queso de Mano (or similar fresh mozzarella/Oaxaca style cheese), olive oil (for grilling).
Optional tweaks
Ensure no carby accompaniments like arepas or crackers are served. Request with a side of avocado if desired.
Say this to the waiter (Spanish)
El Queso de Mano a la Plancha, por favor. Sin arepas ni galletas. ¿Puedo pedirlo con una porción de aguacate?
Queso de Mano a la Plancha, please. No arepas or crackers. Can I have a side of avocado?
Watch out for
Served with carby accompaniments like arepas, crackers, or sugary jams.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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