Queijo Coalho Grelhado (sem Melaço)
Grilled Brazilian Cheese (Halloumi-style, without Molasses)
Yes, with a tweak: request "sem melaço" (without molasses) or "sem mel" (without honey), as it is often served with a sweet drizzle, especially in the Northeast of Brazil. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Slices or skewers of Queijo Coalho, a firm and salty cheese, grilled until it develops a golden crust and a slightly soft interior. A popular snack or appetizer.
Key ingredients
Queijo Coalho, olive oil (for grilling, optional).
How to make it keto
Crucially, request "sem melaço" (without molasses) or "sem mel" (without honey), as it is often served with a sweet drizzle, especially in the Northeast of Brazil.
Say this to the waiter (Portuguese)
Queijo Coalho Grelhado, por favor, mas crucialmente sem melaço ou sem mel.
Queijo Coalho Grelhado, please, but explicitly without molasses or honey.
Watch out for
Molasses, honey, or other sugary glazes are commonly served with this cheese in some regions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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