Queijo Coalho Grelhado com Azeite e Orégano
Grilled Coalho Cheese with Olive Oil and Oregano
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Skewers of firm, salty coalho cheese, a popular Brazilian cheese, grilled until slightly browned and soft. Drizzled with extra virgin olive oil and sprinkled with dried oregano for a simple yet satisfying appetizer or side.
Key ingredients
Coalho cheese, extra virgin olive oil, dried oregano.
Optional tweaks
Ensure no sugary glazes, sweet dipping sauces, or high-carb accompaniments (like corn on the cob) are served alongside the cheese.
Say this to the waiter (Portuguese)
Queijo Coalho Grelhado. Por favor, sem glaçados doces, molhos agridoces ou acompanhamentos ricos em carboidratos, como milho.
Queijo Coalho Grelhado. Please ensure no sugary glazes, sweet dipping sauces, or high-carb sides like corn are served with it.
Watch out for
Sugary glazes or sweet dipping sauces often served with grilled items. Potential for cross-contamination on grills.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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