Glistirida Salata
Purslane Salad
Yes, keto as served. About 6g net carbs per serving.
What it is
A refreshing and vibrant Cypriot salad made with fresh, succulent purslane leaves. Typically mixed with diced tomatoes, cucumbers, and red onion, then dressed simply with high-quality olive oil and fresh lemon juice.
Key ingredients
Purslane, tomatoes, cucumbers, red onion, olive oil, lemon juice, salt, pepper.
Optional tweaks
Ensure no added sugars in the dressing (unlikely for this traditional salad).
Say this to the waiter (Greek)
Η Γλιστρίδα Σαλάτα, παρακαλώ χωρίς προσθήκη ζάχαρης στη σος.
For the Glistirida Salata, please ensure there is no added sugar in the dressing.
Watch out for
Rarely, added sugar in some non-traditional dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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