Gourounopoulo Psito
Roast Suckling Pig with Herbs
Yes, with a tweak: request no potatoes, rice, or accompanying sauces that may contain sugar. About 3g net carbs per serving, lower than 7 in 10 Cypriot dishes.
What it is
A celebratory Cypriot dish of whole suckling pig, slow-roasted until the skin is incredibly crispy and the meat is tender and juicy. Seasoned simply with salt, pepper, and herbs.
Key ingredients
Suckling pig, salt, pepper, herbs (e.g., oregano, rosemary), olive oil.
How to make it keto
Request no potatoes, rice, or accompanying sauces that may contain sugar.
Say this to the waiter (Greek)
Το Γουρουνόπουλο Ψητό, παρακαλώ χωρίς πατάτες, ρύζι ή συνοδευτικές σάλτσες με ζάχαρη.
For the Gourounopoulo Psito, no potatoes, rice, or any accompanying sauces that might contain sugar.
Watch out for
Often served with roasted potatoes or rice. Check for sugary glazes or sauces if not specified as 'plain roast.'
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.