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All cuisines › Cypriot

Halloumi me Lountza

Halloumi Cheese with Smoked Pork Loin

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh FatCheese
Halloumi me Lountza, Cypriot dish
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5gNet carbs
5gTotal carbs
0gFibre
80gProtein
80gFat
1000Calories

What it is

A classic combination of grilled halloumi cheese and grilled slices of smoked, cured pork loin, often served as part of a meze or a light meal.

Key ingredients

Halloumi cheese, Lountza (smoked pork loin), olive oil (for grilling/dressing), lemon.

Optional tweaks

Request no bread or any sweet accompaniments.

Say this to the waiter (Greek)

Για το Χαλούμι με Λούντζα, χωρίς ψωμί ή γλυκά συνοδευτικά, παρακαλώ.

For the Halloumi me Lountza, no bread or any sweet accompaniments, please.

Watch out for

Cured meats might have hidden sugars. Halloumi has trace lactose. Often served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cypriot menuAll 179 Cypriot dishes ›

Gourounopoulo Psito
Gourounopoulo Psito
Roast Suckling Pig with Herbs
Halloumi Krasato
Halloumi Krasato
Halloumi Cheese in Red Wine Sauce
Halloumi me Avga
Halloumi me Avga
Fried Halloumi with Eggs
Halloumi Psito
Halloumi Psito
Grilled Halloumi Cheese
Hirina Mágalia me Krasi
Hirina Mágalia me Krasi
Braised Pork Cheeks in Red Wine (Keto)
Hirino me Selino
Hirino me Selino
Pork with Celery and Egg-Lemon Sauce (No Potatoes)

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