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All cuisines › Cypriot

Hirino me Selino (Keto)

Pork with Celery and Egg-Lemon Sauce (No Potatoes)

Yes, with a tweak: ensure no potatoes are added to the stew. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
Hirino me Selino, Cypriot dish
Save to PinterestSee photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
60gProtein
45gFat
680Calories

What it is

Tender pieces of pork stewed with fresh celery stalks, creating a savory and aromatic dish, often finished with a rich and tangy egg-lemon (avgolemono) sauce. Modified to exclude potatoes, keeping the dish low-carb.

Key ingredients

Pork (e.g., shoulder or leg), celery, onions (minimal), extra virgin olive oil, lemon juice, eggs, broth, salt, pepper.

How to make it keto

Ensure no potatoes are added to the stew. Confirm the avgolemono sauce is thickened with eggs and lemon, not flour or starch.

Say this to the waiter (Greek)

Για το Χοιρινό με Σέλινο, παρακαλώ χωρίς πατάτες. Το αυγολέμονο είναι δεμένο μόνο με αυγά και λεμόνι, όχι με αλεύρι ή άμυλο;

For the Hirino me Selino, please no potatoes in the stew. Is the avgolemono sauce thickened only with eggs and lemon, not flour or starch?

Watch out for

Potatoes are frequently added to this stew. Flour can be used as a thickener in the avgolemono sauce. Overuse of carrots or onions can increase carb count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cypriot menuAll 179 Cypriot dishes ›

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Halloumi Cheese with Smoked Pork Loin
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Hirina Mágalia me Krasi
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Braised Pork Cheeks in Red Wine (Keto)
Hirino Psito
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Roast Pork (served without starchy sides)
Hiromeri me Ayga
Hiromeri me Ayga
Smoked Ham with Eggs
Htapodi Krasato
Htapodi Krasato
Octopus in Red Wine Sauce (No Potatoes)

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