Panseta Psiti
Crispy Slow-Roasted Pork Belly
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Greek dishes.
What it is
Succulent pork belly slow-roasted to achieve a perfectly crispy skin and tender, juicy meat. A rich and indulgent dish, often seasoned simply with salt, pepper, and sometimes oregano.
Key ingredients
Pork belly, olive oil, salt, pepper, oregano (optional).
Optional tweaks
Request no accompanying sauces or glazes that might contain sugar or thickeners. Confirm no potatoes or starchy sides.
Say this to the waiter (Greek)
Για την Πανσέτα Ψητή, παρακαλώ χωρίς συνοδευτικές σάλτσες ή γλάσα με ζάχαρη ή πηκτικά. Επιβεβαιώστε ότι δεν έχει πατάτες ή αμυλούχα συνοδευτικά.
For Panseta Psiti, please no accompanying sauces or glazes with sugar or thickeners. Confirm no potatoes or starchy sides.
Watch out for
Sweet glazes or sauces if not specified; starchy sides often served with roasted meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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