Полнети лозови листови (без ориз)
Stuffed Grape Leaves (Keto-style, without rice)
Yes, with a tweak: explicitly request no rice in the filling. About 6g net carbs per serving, lower than 5 in 10 Macedonian dishes.
What it is
Tender grape leaves generously stuffed with a savory mixture of minced meat (pork, beef, or a mix), onions, and herbs, braised in a flavorful broth. This keto version omits the traditional rice from the filling.
Key ingredients
Grape leaves, minced pork/beef, onion, olive oil, herbs (dill, parsley, mint), salt, pepper, broth, lemon juice (optional, small amount).
How to make it keto
Explicitly request no rice in the filling. Confirm no added sugar in broth or sauce.
Say this to the waiter (Macedonian)
Полнети лозови листови: Ве молам без ориз во филот. Потврдете дека нема додаден шеќер во супата или сосот.
Polneti Lozovi Listovi, please: No rice in the filling. Confirm no added sugar in the broth or sauce.
Watch out for
Hidden rice in the filling, sugar in broth, or too much onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.