Чорба од спанаќ
Spinach Soup (Keto-style)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Macedonian dishes.
What it is
A comforting and healthy soup made from fresh spinach, blended until smooth and creamy. Flavored with onion, garlic, and herbs, it's a naturally low-carb option, especially when prepared without starchy thickeners or potatoes.
Key ingredients
Fresh spinach, onion, garlic, olive oil, vegetable/chicken broth, heavy cream (optional), salt, pepper, a dash of nutmeg.
Optional tweaks
Confirm no potatoes or flour are used for thickening.
Say this to the waiter (Macedonian)
Чорба од спанаќ, ве молам потврдете дека не се користат компири или брашно за згуснување.
Chorba od Spanakj, please confirm no potatoes or flour are used for thickening.
Watch out for
Potatoes, flour, or high-carb cream alternatives.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.