Fattoush Salad (No Fried Bread)
Keto Fattoush Salad (without Bread)
Yes, with a tweak: explicitly ask for no fried bread (khubz) or croutons. About 6g net carbs per serving, lower than 6 in 10 Saudi dishes.
What it is
A vibrant mixed salad of chopped lettuce, tomatoes, cucumbers, radish, and fresh herbs, dressed in a zesty olive oil and sumac dressing. Modified to omit the traditional fried bread.
Key ingredients
Lettuce, tomatoes, cucumbers, radish, herbs, olive oil, sumac
How to make it keto
Explicitly ask for no fried bread (khubz) or croutons. Confirm the dressing has no added sugar.
Say this to the waiter (Arabic)
فتوش من فضلك، بدون خبز مقلي أو قطع خبز محمصة (كروتون). تأكد لي أن التتبيلة لا تحتوي على سكر مضاف.
For Fattoush Salad, please no fried bread or croutons. Confirm the dressing has no added sugar.
Watch out for
Fried bread (integral to traditional Fattoush), sugary dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Saudi menuAll 156 Saudi dishes ›
