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All cuisines › Maltese

Spinaċi bit-Tewm

Spinach with Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Maltese dishes.

Keto as servedLow Carb SideVegetable
Spinaċi bit-Tewm, Maltese dish
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3gNet carbs
6gTotal carbs
3gFibre
4gProtein
18gFat
200Calories

What it is

Fresh spinach leaves quickly sautéed in olive oil with generous amounts of minced garlic. A simple and classic side dish.

Key ingredients

Fresh spinach, olive oil, garlic, salt, pepper.

Optional tweaks

None needed if prepared plainly.

Say this to the waiter (Maltese)

Jekk jogħġbok żgura li l-Spinaċi bit-Tewm jiġi ppreparat sempliċi.

Please ensure the Spinaċi bit-Tewm is prepared plainly.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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