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All cuisines › Saudi

Fasolia bil Zayt

Braised Green Beans in Olive Oil with Tomatoes and Garlic

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
Fasolia bil Zayt, Saudi dish
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8gNet carbs
15gTotal carbs
7gFibre
5gProtein
25gFat
300Calories

What it is

A flavorful cold mezze or side dish featuring fresh green beans slowly braised in rich olive oil with ripe tomatoes, onions, and garlic, seasoned with simple spices. Typically served at room temperature.

Key ingredients

Green beans, fresh tomatoes, onions, garlic, olive oil, salt, black pepper, a pinch of allspice.

Optional tweaks

Ensure no sugar is added (sometimes used in tomato-based dishes for sweetness). Confirm no potatoes or other high-carb vegetables are included.

Say this to the waiter (Arabic)

Fasolia bil Zayt لو سمحت، تأكد من عدم إضافة سكر، وعدم وجود بطاطا أو أي خضار نشوية أخرى.

For Fasolia bil Zayt, please ensure no added sugar, potatoes, or other high-carb vegetables.

Watch out for

Hidden sugar in tomato paste/canned tomatoes, accidental potato pieces in the dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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