Hirino Psito
Roast Pork (served without starchy sides)
Yes, with a tweak: request no potatoes, rice, or other starchy side dishes. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.
What it is
Slow-roasted cuts of pork, typically shoulder or loin, seasoned generously with garlic, oregano, lemon, and olive oil, cooked until incredibly tender and flavorful.
Key ingredients
Pork shoulder/loin, olive oil, garlic, dried oregano, lemon juice, salt, black pepper.
How to make it keto
CRITICAL: Request no potatoes, rice, or other starchy side dishes. Ask for a simple green salad (without dressing, or with oil/vinegar) or steamed low-carb vegetables instead if available.
Say this to the waiter (Greek)
Για το Χοιρινό Ψητό, παρακαλώ χωρίς πατάτες, ρύζι ή άλλα αμυλούχα συνοδευτικά. Μπορώ να έχω μια απλή πράσινη σαλάτα (με λάδι/ξίδι) ή βραστά λαχανικά;
Hirino Psito: No potatoes, rice, or starchy sides. Can I have a simple green salad (oil/vinegar) or steamed low-carb vegetables instead?
Watch out for
Potatoes or rice are almost always served as side dishes. Ensure these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
