Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Russian

Капуста с Мясом

Braised Cabbage with Meat

Yes, keto as served. About 8g net carbs per serving.

Keto as servedBalanced Protein/FatPork
Braised Cabbage with Meat, Russian dish
Save to PinterestSee photos of this dish ›
8gNet carbs
15gTotal carbs
7gFibre
35gProtein
48gFat
580Calories

What it is

A hearty and rustic dish featuring shredded cabbage slowly braised with tender pieces of pork or beef, often with sautéed onions and a minimal amount of tomato paste for flavor. This dish is naturally low-carb and very satisfying.

Key ingredients

Cabbage, pork or beef, onions, tomato paste (small amount), vegetable oil/butter, salt, pepper, bay leaf.

Optional tweaks

Confirm no added sugar in tomato paste. Ensure no potatoes or flour are used for thickening. Request minimal onions.

Say this to the waiter (Russian)

Капуста с Мясом, подтвердите, что в томатной пасте нет сахара. Без картофеля и муки для загущения. Лук — по минимуму.

For Капуста с Мясом, confirm no added sugar in tomato paste. Ensure no potatoes or flour for thickening. Minimal onions.

Watch out for

Excessive use of onions. Hidden sugar in tomato paste. Some recipes might add flour as a thickener if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Russian menuAll 298 Russian dishes ›

Boiled Fish
Boiled Fish
Boiled Fish (with Herbs and Butter)
Borscht
Borscht
Traditional Beet Soup (Keto, No Potatoes)
Braised Beef
Braised Beef
Braised Beef (Keto, No Carb Sides)
Braised Liver with Sour Cream
Braised Liver with Sour Cream
Braised Liver with Sour Cream (Keto)
Chakhokhbili
Chakhokhbili
Chakhokhbili (Chicken Stew with Herbs, Keto)
Chicken and Walnut Salad
Chicken and Walnut Salad
Chicken and Walnut Salad (Keto)

Other pork dishes around the world

Keto Fašírka
Keto Fašírka
Slovak
Keto Cheonggukjang Jjigae
Keto Cheonggukjang Jjigae
Korean
Punjene Pečurke
Punjene Pečurke
Serbian
Orejitas de Cerdo Fritas
Orejitas de Cerdo Fritas
Costa Rican
Gochis Shemtsvari
Gochis Shemtsvari
Georgian
Black Pudding
Black Pudding
Trinidadian