Вареная Рыба
Boiled Fish (with Herbs and Butter)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Russian dishes.
What it is
A simple yet elegant preparation of whole or filleted fish, gently poached in seasoned water or broth until flaky and tender. Served traditionally with melted butter, fresh dill, and a lemon wedge.
Key ingredients
Whole fish or fillets (e.g., pike perch, cod, carp), water or fish broth, bay leaf, black peppercorns, fresh dill, unsalted butter, lemon wedges, salt.
Optional tweaks
Ensure no starchy vegetables are boiled with the fish (e.g., potatoes). Confirm no flour or thickeners are used in any accompanying sauces.
Say this to the waiter (Russian)
Пожалуйста, не используйте крахмалистые овощи при варке рыбы. В соусах не должно быть муки или загустителей.
Please ensure no starchy vegetables are boiled with the fish. No flour or thickeners in any sauces.
Watch out for
High-carb side dishes often served with boiled fish (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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