Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Saudi

Samak Sayadiyah

Spiced Fish (Sayadiyah Style, without Rice)

Yes, with a tweak: request no rice. About 5g net carbs per serving, lower than 7 in 10 Saudi dishes.

Needs a tweakHigh ProteinFish
Samak Sayadiyah, Saudi dish
Save to PinterestSee photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
70gProtein
50gFat
750Calories

What it is

A traditional fish dish where a whole fish or fillets are marinated in a rich blend of spices and then pan-fried or baked to perfection. Sayadiyah typically includes a caramelized onion and spiced rice component; for keto, the flavorful spiced fish is served without the rice, focusing on the succulent fish itself, often with a reduced onion sauce.

Key ingredients

Whole fish (e.g., Hamour, Snapper) or fillets, onions, garlic, lemon juice, olive oil, Saudi fish spices (cumin, coriander, turmeric, paprika, black pepper, chili powder).

How to make it keto

Crucially, request no rice. Ask for the fish to be prepared with minimal onions in the sauce or as a garnish if possible, or just the fish itself. Confirm no sugar is used in the spice rub, marinade, or any accompanying sauce.

Say this to the waiter (Arabic)

سمك صيادية، من فضلك قدمها لي بدون أرز. حضّر السمك بأقل كمية بصل ممكنة في الصلصة أو الزينة، أو فقط السمك لوحده. وتأكد ألا يوجد سكر في التتبيلة أو الصلصة المصاحبة.

For the Samak Sayadiyah, please serve without rice. Prepare the fish with minimal onions or just the fish itself. Confirm no sugar in spice rub, marinade, or sauce.

Watch out for

The caramelized onion base, if prepared in a significant quantity and served with the fish, can contribute carbs. Some restaurants might add a touch of sugar to the marinade or sauce for sweetness or to enhance browning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Saudi menuAll 156 Saudi dishes ›

Samak Mashwi
Samak Mashwi
Grilled Fish
Samak Matfi
Samak Matfi
Fish in Rich Tomato-Onion Sauce with Keto Sides
Samak Salg
Samak Salg
Boiled Fish with Spices
Shakshuka
Shakshuka
Eggs in Spicy Tomato Sauce
Shawarma Lahm/Dajaj Plate
Shawarma Lahm/Dajaj Plate
Shawarma Meat Plate (Lamb/Chicken Only)
Shish Tawook
Shish Tawook
Grilled Chicken Skewers

Other fish dishes around the world

Kedgeree
Kedgeree
English
Frituras de Bacalao
Frituras de Bacalao
Puerto Rican
Samke Harra
Samke Harra
Lebanese
Šprotai Aliejuje
Šprotai Aliejuje
Lithuanian
Gebratene Forelle mit brauner Butter und
Gebratene Forelle mit brauner Butter und
German
Tawilis
Tawilis
Filipino