Shakshuka
Eggs in Spicy Tomato Sauce
Yes, with a tweak: ensure no added sugar in the tomato sauce. About 7g net carbs per serving.
What it is
A popular breakfast or light meal featuring eggs poached in a rich, savory tomato sauce spiced with cumin, paprika, and chili. Often served in a hot skillet.
Key ingredients
Eggs, tomatoes, cumin, paprika, chili
How to make it keto
Ensure no added sugar in the tomato sauce. Explicitly ask for no bread on the side.
Say this to the waiter (Arabic)
شكشوكة من فضلك، تأكد لي أن صلصة الطماطم بدون سكر مضاف. ومن فضلك، بدون خبز جانبي.
For Shakshuka, please ensure no added sugar in the tomato sauce. No bread on the side.
Watch out for
Added sugar in tomato sauce, served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.