Язык Отварной
Boiled Beef Tongue (Keto)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
Tender, slow-boiled beef tongue, often served chilled and thinly sliced. A delicacy that is naturally keto-friendly, typically accompanied by horseradish or mustard.
Key ingredients
Beef tongue, bay leaf, peppercorns, salt, water. (Optional: horseradish sauce, dijon mustard).
Optional tweaks
Confirm no sugary sauces (e.g., cranberry or sweet mustard); avoid bread accompaniment.
Say this to the waiter (Russian)
Пожалуйста, Язык Отварной без сладких соусов. И без хлеба, спасибо.
Please, no sugary sauces with the Язык Отварной. And no bread, thank you.
Watch out for
Sugary sauces, bread/toast served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.