Teleško s gabi na sazh (Keto)
Veal with Mushrooms on a Sizzle Plate (Keto)
Yes, with a tweak: request no potatoes or rice. About 10g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
Tender pieces of veal sautéed with fresh mushrooms, onions, and bell peppers, seasoned with traditional Bulgarian spices, served sizzling hot on a traditional clay plate (sach).
Key ingredients
Veal (cubed), mushrooms, onions, bell peppers, olive oil/butter, savory, red pepper flakes, salt, black pepper.
How to make it keto
Crucially, request no potatoes or rice. Ensure no flour-based sauce thickeners.
Say this to the waiter (Bulgarian)
За Телешко с гъби на сач (Кето), моля без картофи или ориз. Да е без брашно за сгъстяване на соса.
For Teleško s gabi na sazh (Keto), please no potatoes or rice. Confirm no flour thickeners in the sauce.
Watch out for
Potatoes/rice often served as a side or mixed in, flour-thickened sauces, high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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