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All cuisines › Bulgarian

Zapechena Riba s Domashen Zehtin i Podpravki

Baked Fish with Homemade Olive Oil and Spices

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Bulgarian dishes.

Keto as servedHigh ProteinFish
Zapechena Riba s Domashen Zehtin i Podpravki, Bulgarian dish
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1gNet carbs
2gTotal carbs
1gFibre
60gProtein
45gFat
650Calories

What it is

Whole baked fish (often sea bass or carp) seasoned simply with olive oil, lemon, salt, and Bulgarian herbs, baked until tender and flaky.

Key ingredients

Whole fish (e.g., sea bass, carp), olive oil, lemon, salt, black pepper, fresh dill/parsley.

Optional tweaks

Confirm no breading, flour, or sweet glazes. Request simple preparation. Ensure no high-carb side dishes.

Say this to the waiter (Bulgarian)

За Запечена Риба, моля, семпла приготвяне. Без панировка, брашно, глазури или високо-въглехидратни гарнитури.

For Zapechena Riba, please simple preparation. No breading, flour, sweet glazes, or high-carb sides.

Watch out for

Hidden flour/breadcrumbs, sweet marinades, carb-heavy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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