Глиганско с гъби
Wild Boar with Mushrooms
Yes, with a tweak: ensure no flour is used for thickening. About 8g net carbs per serving.
What it is
A robust and flavorful stew featuring tender wild boar meat slowly cooked with a variety of wild or cultivated mushrooms, onions, garlic, and herbs.
Key ingredients
Wild boar meat, various mushrooms (e.g., porcini, oyster, button), onion, garlic, red wine, tomatoes (small amount), olive oil or lard, bay leaf, savory, black pepper.
How to make it keto
Ensure no flour is used for thickening. Omit any potato or bread side dish often served with stews.
Say this to the waiter (Bulgarian)
Моля, сосът на Глиганското с гъби да не е сгъстен с брашно. Без картофи или хляб като гарнитура, моля.
For the Глиганско с гъби, please ensure no flour is used for thickening the sauce. No potato or bread side dish, please.
Watch out for
Onions, mushrooms, and tomatoes contribute natural carbs. Red wine can have residual sugar. Some restaurant preparations might use flour as a thickener, which must be explicitly avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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