Chicharrón
Crispy Fried Pork Belly
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Dominican dishes.
1gNet carbs
1gTotal carbs
0gFibre
65gProtein
80gFat
950Calories
What it is
Crispy, deep-fried pork belly, seasoned simply with salt. A popular street food and appetizer, naturally rich in fat and protein.
Key ingredients
Pork belly, salt, cooking oil (e.g., canola, vegetable, or lard).
Optional tweaks
None needed. Ensure no sugary marinades are used, which is rare for traditional chicharrón.
Watch out for
Minimal to none, as long as it's not served with starchy sides like plantains or yuca.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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