Samak Mashwi (Keto Modified)
Grilled Fish with Keto Sides
Yes, with a tweak: request no rice, no bread, no high-carb marinades (e.g., sugary glazes). About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
A simple preparation of fresh whole fish, often grilled or baked, seasoned with lemon, garlic, and herbs. While traditionally served with rice or bread, it's easily adaptable for a keto diet with appropriate side choices.
Key ingredients
Whole fish (e.g., Sea Bream, Red Snapper), lemon, garlic, olive oil, salt, pepper, fresh herbs (e.g., parsley, cilantro).
How to make it keto
Request no rice, no bread, no high-carb marinades (e.g., sugary glazes). Ask for a side of grilled vegetables (e.g., zucchini, bell peppers, eggplant) or a simple green salad with oil and vinegar dressing.
Say this to the waiter (Arabic)
بدون رز أو خبز أو تتبيلات فيها سكر لو سمحت. ممكن خضار مشوية أو سلطة خضرا بزيت وخل على جنب؟
No rice, no bread, no sugary marinades. Please add grilled vegetables or a simple green salad with oil and vinegar.
Watch out for
Marinades can sometimes contain sugar or flour. Typically served with rice or bread. Side salads may come with sugary dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Jordanian menuAll 474 Jordanian dishes ›
