Klar Fiskesuppe med Lavkarbo-Grønnsaker
Clear Fish Soup with Low-Carb Vegetables
Yes, with a tweak: specify clear broth (not creamy). About 11g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
A light and flavorful clear fish broth soup, generously loaded with a selection of low-carb vegetables and chunks of fresh white fish.
Key ingredients
Fish broth, white fish (e.g., cod, haddock), cream (optional), butter, low-carb vegetables (e.g., celery, leek, cabbage, spinach, zucchini), dill, salt, pepper.
How to make it keto
Specify clear broth (not creamy). Ensure no high-carb vegetables like potatoes, carrots, or peas. Confirm no added sugar in the broth. Ask for extra cream/butter if available.
Say this to the waiter (Norwegian)
Til Klar Fiskesuppe, ønsker jeg klar kraft, ikke kremet. Uten poteter, gulrøtter eller erter. Er kraften uten tilsatt sukker? Gjerne ekstra fløte/smør.
For Klar Fiskesuppe, I'd like a clear broth, not creamy. No potatoes, carrots, or peas. Please confirm no added sugar in the broth. Extra cream or butter, if possible.
Watch out for
High-carb vegetables (potatoes, carrots, peas), hidden sugars in commercial broths, flour/starch used to thicken broth (if not specified as clear).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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