Pulpo a la Vinagreta
Octopus in Vinaigrette
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.
What it is
Tender boiled octopus, sliced and marinated in a tangy vinaigrette with olive oil, red onion, bell peppers, and fresh herbs. A light and flavorful appetizer.
Key ingredients
Cooked octopus, olive oil, red wine vinegar, red onion, green and red bell peppers, cilantro or parsley, salt, black pepper.
Optional tweaks
Confirm no sugar in the vinaigrette.
Say this to the waiter (Spanish)
El Pulpo a la Vinagreta, por favor. ¿Me confirma que la vinagreta no contiene azúcar?
Pulpo a la Vinagreta, please. Please confirm there is no sugar in the vinaigrette.
Watch out for
Added sugar in vinaigrette, served with bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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