Rabo Encendido (Keto)
Braised Oxtail in Spicy Sauce (Keto)
Yes, keto as served. About 9g net carbs per serving, on the higher side for Venezuelan food, so watch the portion.
What it is
A rich and deeply flavorful dish of tender oxtail, slow-braised until falling off the bone in a robust sauce made with bell peppers, onions, garlic, and a blend of spices, often with a hint of heat. The sauce is naturally thickened by the collagen from the oxtail, ensuring no starchy thickeners.
Key ingredients
Oxtail, olive oil, onions, garlic, bell peppers (red/green), hot pepper (e.g., aji dulce, or common chili), tomato paste (small amount), beef broth, cumin, oregano, bay leaf, salt, black pepper.
Optional tweaks
Ensure no root vegetables (like potatoes or yuca) are cooked with the oxtail. Confirm no added sugar in the sauce and no starch thickeners. Request to omit traditional rice side.
Watch out for
Served with rice (traditionally), root vegetables in the stew (less common but possible), hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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