Carpaccio van Rund met Parmezaan en Rucola
Beef Carpaccio with Parmesan and Arugula
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Thinly sliced raw beef fillet, artfully arranged and topped with fresh arugula, shaved Parmesan cheese, capers, and a drizzle of olive oil. A popular appetizer in Belgian restaurants.
Key ingredients
Beef fillet, arugula, Parmesan cheese, capers, olive oil, lemon juice, black pepper.
Optional tweaks
Request without bread, toast points, or balsamic glaze (which often contains sugar). Ensure the dressing is pure olive oil and lemon.
Say this to the waiter (Dutch)
Graag zonder brood, toast of balsamico glazuur. Alleen olijfolie en citroen als dressing.
No bread, toast, or balsamic glaze, please. Just olive oil and lemon for the dressing.
Watch out for
Balsamic glaze is very common and high in sugar. Bread/toast served alongside. Some restaurants might use pre-made dressings with added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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