Traditional Scottish Spiced Beef
Traditional Scottish Spiced Beef with Creamed Cabbage
Yes, with a tweak: confirm beef is not served with any glazes containing added sugar. About 6g net carbs per serving.
What it is
A classic Scottish cured beef dish, traditionally served during festive periods. Lean beef is brined and slow-cooked with a blend of spices, then pressed. Served sliced, this keto version is accompanied by rich, buttery creamed cabbage instead of traditional potatoes.
Key ingredients
Beef (brisket or silverside), curing salt, spices (black pepper, allspice, juniper berries, cloves, bay leaves), vinegar. Served with cabbage, butter, heavy cream, nutmeg, salt.
How to make it keto
Confirm beef is not served with any glazes containing added sugar. Request no gravy containing flour/thickeners. Ensure keto side like creamed cabbage, buttered greens, or cauliflower mash is served instead of potatoes.
Watch out for
Sugar in the curing process (though largely rinsed off, some may remain), hidden sugars in glazes or gravies, traditional high-carb sides (potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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