Steak Pie Filling (Crustless, Keto Modified)
Rich Scottish Steak Filling (Crustless) with Green Beans
Yes, with a tweak: no pastry crust. About 8g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
A hearty and deeply flavorful filling of tender beef chunks, slow-cooked in a profoundly rich, savory gravy with minimal onion and mushrooms. Served as a standalone dish with a side of perfectly steamed green beans, entirely omitting the traditional pastry crust.
Key ingredients
Beef chunks, beef broth, mushrooms, minimal onion, garlic, herbs (bay leaf, thyme), green beans, butter or beef tallow, seasoning.
How to make it keto
Crucially, no pastry crust. Ensure the gravy is thickened naturally or with keto-friendly alternatives, avoiding flour or cornstarch. Request no root vegetables and ensure no hidden sugars.
Watch out for
Flour/cornstarch as gravy thickeners, higher carb vegetables in the stew base (carrots, potatoes), hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.