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All cuisines › Scottish

Smoked Venison Salad with Mixed Greens and Berries

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinGame
Smoked Venison Salad with Mixed Greens and, Scottish dish
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7gNet carbs
11gTotal carbs
4gFibre
48gProtein
42gFat
610Calories

What it is

Delicate slices of intensely flavourful Scottish smoked venison served on a bed of fresh mixed greens, adorned with a scattering of low-carb berries (e.g., raspberries, blueberries in moderation), walnuts, and a simple vinaigrette.

Key ingredients

Smoked venison, mixed salad leaves (e.g., rocket, spinach), walnuts, small amount of mixed berries, olive oil, red wine vinegar, Dijon mustard (sugar-free), salt, pepper.

Optional tweaks

Request dressing on the side to control amount and confirm it is sugar-free. Confirm no sugary glazes or candied nuts. Berries should be limited to a small, visual portion.

Watch out for

Salad dressings often contain sugar. Berries, while low-carb, can add up if eaten in large quantities. Watch for candied nuts.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Scottish menuAll 166 Scottish dishes ›

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