Whisky-Glazed Pork Ribs (Keto Modified)
Whisky-Glazed Pork Ribs with Braised Cabbage
Yes, with a tweak: ensure the whisky glaze is sugar-free, using a keto sweetener. About 10g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
Tender, slow-cooked Scottish pork ribs basted with a smoky, sugar-free whisky glaze, served with a side of savory braised cabbage.
Key ingredients
Pork ribs, whisky (sparingly for flavor), keto sweetener, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, pepper, cabbage, butter, beef stock.
How to make it keto
Crucially, ensure the whisky glaze is sugar-free, using a keto sweetener. Confirm no high-carb rubs or sauces. Request braised cabbage as a low-carb side instead of potatoes or coleslaw with sugar.
Watch out for
Sugar in glaze/rub, thickeners in sauce, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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