Kiaulienos Taukai su Spirgučiais
Rendered Pork Fat with Cracklings
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
A rustic and hearty spread made from rendered pork fat (lard) mixed with crispy pork cracklings. Traditionally served with rye bread, but inherently keto-friendly on its own.
Key ingredients
Rendered pork fat, pork cracklings, salt
Optional tweaks
Consume as is, or with low-carb vegetable sticks or keto-friendly crackers. Absolutely avoid traditional rye bread.
Say this to the waiter (Lithuanian)
Prašau patiekti Kiaulienos Taukus su Spirgučiais be tradicinės ruginės duonos.
Please serve Kiaulienos Taukai su Spirgučiais without any traditional rye bread.
Watch out for
Its primary traditional pairing is with high-carb rye bread. No carb risks in the dish itself if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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