Kiaulienos Zrazai
Pork Roulades (with Bacon & Mushroom Filling)
Yes, keto as served. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Thin slices of pork, pounded and rolled around a savory filling of fried bacon, mushrooms, and onions, then pan-fried and often served with a rich, creamy sauce.
Key ingredients
Pork cutlets, bacon, fresh mushrooms, onion, pickle, butter, heavy cream or sour cream (for sauce), salt, pepper, dill.
Optional tweaks
Ensure no flour or breadcrumbs are used as a binder in the filling or as a thickener in the sauce. Request no carb-heavy side dishes like potatoes or groats.
Say this to the waiter (Lithuanian)
Kiaulienos Zrazams prašau be miltų ar džiūvėsėlių įdare ir padaže. Be bulvių ar kruopų garnyro.
For Kiaulienos Zrazai, please no flour or breadcrumbs in the filling or sauce. No potatoes or groats on the side, please.
Watch out for
Flour or breadcrumbs in the filling, flour or starch thickeners in the sauce, sugary glazes or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.