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All cuisines › Dutch

Slavink (Zonder Koolhydraatrijke Bijgerechten)

Dutch Ground Pork Patty Wrapped in Bacon (with Keto Sides)

Yes, with a tweak: ensure no breadcrumbs are used in the patty (or request a keto binder like almond flour/psyllium husk). About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
Slavink, Dutch dish
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6gNet carbs
8gTotal carbs
2gFibre
45gProtein
50gFat
650Calories

What it is

A traditional Dutch dish consisting of a seasoned ground pork patty (sometimes mixed with beef) wrapped in bacon, pan-fried or baked until golden brown. Served with omitted traditional potato sides and replaced with keto-friendly vegetables.

Key ingredients

Ground pork, bacon, egg, spices (nutmeg, pepper, salt).

How to make it keto

Ensure no breadcrumbs are used in the patty (or request a keto binder like almond flour/psyllium husk). Crucially, substitute potato-based side dishes (fries, stamppot) with low-carb vegetables like green beans, asparagus, or cauliflower mash. Request no sugary sauces.

Say this to the waiter (Dutch)

Graag bevestigen dat er geen paneermeel in de Slavink zit. Kunt u aardappelgerechten vervangen door koolhydraatarme groenten zoals boontjes of bloemkoolpuree? Geen suikerrijke sauzen graag.

Please confirm no breadcrumbs in the Slavink. Substitute potato sides with low-carb vegetables like green beans or cauliflower mash. No sugary sauces, please.

Watch out for

Hidden breadcrumbs or fillers in the patty, sugary sauces, high-carb side dishes (potatoes, rice, traditional stamppot).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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